Banana Oat Yogurt Squares

Name: Banana Oat Yogurt Squares
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8 squares
Ingredients: 2 ripe bananas; 1 cup rolled oats; 1 cup plain yogurt; 1/4 cup honey (or maple syrup); 1/2 teaspoon baking powder; 1/4 teaspoon salt

Highlighted under: Healthy & Light

I’m excited to share my recipe for Banana Oat Yogurt Squares that has become a go-to for healthy snacking. These squares are easy to whip up and perfect for breakfast or a mid-afternoon pick-me-up. The combination of ripe bananas, creamy yogurt, and wholesome oats makes for a nutritious treat that satisfies both cravings and dietary needs. Plus, they are great for meal prep, storing well in the fridge for several days. Trust me, these squares will quickly become a favorite in your home!

Created by

Sophia Lane

Last updated on 2026-01-16T00:28:12.407Z

When I first combined bananas, oats, and yogurt, I was pleasantly surprised by the result. The squares turned out not only delicious but also satisfying, making them a great option for any time of the day. I quickly discovered that they were perfect for packing in lunch boxes and served well as a quick breakfast on the go.

What I love most about this recipe is its versatility. You can easily add nuts, seeds, or even a hint of cinnamon to customize the flavors to your liking. It’s an effortless way to incorporate healthy ingredients into my diet without sacrificing taste.

        Why You'll Love These Banana Oat Yogurt Squares
        Naturally sweetened with ripe bananas
Packed with whole grains to keep you full
Versatile for customizing with your favorite mix-ins

      

Ingredient Insights

The core of these Banana Oat Yogurt Squares lies in the ingredients, each playing a crucial role in the recipe's success. The ripe bananas not only lend natural sweetness but also contribute moisture and binding capabilities, helping the squares hold together beautifully. Opt for bananas that are heavily speckled or even slightly brown for the best flavor and consistency. The yogurt adds creaminess and a hint of tang, enhancing the overall flavor profile while also providing beneficial probiotics.

I recommend using old-fashioned rolled oats instead of instant oats for this recipe. Rolled oats retain their texture better during baking, giving the squares a wholesome chew. They absorb moisture without becoming overly soft, which results in a more satisfying bite. If you prefer a gluten-free option, simply choose certified gluten-free oats. This is an easy substitution that maintains the recipe's integrity while catering to dietary restrictions.

Baking Tips

When baking, remember that oven temperatures can vary. For an even bake, I suggest rotating the baking dish halfway through the cooking time. This will ensure that the squares rise evenly and develop that desirable golden edge. Keep an eye on them around the 20-minute mark; when the edges start to turn golden brown and the center feels set but slightly springy, they are likely done. Overbaking can lead to dry squares, detracting from their moist texture.

Once baked, allow the squares to cool in the pan for a few minutes before transferring them to a wire rack. This cooling process is important, as it lets the squares firm up, making them easier to cut and handle. If you find them too soft right after baking, give them a bit more time to cool. Proper cooling will enhance their texture, ensuring you achieve those perfectly cut squares that are both chewy and satisfying.

Storage and Customization

These Banana Oat Yogurt Squares are fantastic for meal prep and can be stored in the refrigerator for up to a week. Just keep them in an airtight container to maintain their moisture and freshness. You can also freeze them for longer storage; simply wrap each square individually before placing them in a freezer bag. Thawing them overnight in the refrigerator or microwaving for a few seconds makes them easy to enjoy at any time.

Don't hesitate to customize your squares with mix-ins like chopped nuts, chocolate chips, or dried fruits. These additions can enhance both the flavor and texture, making each batch unique. If you're looking for a lighter touch, consider using a lower-sugar sweetener like stevia or reducing the amount of honey. Experimenting with these variations can help you find your perfect balance, ensuring that the squares are tailored to your taste preferences.

Ingredients

Gather these wholesome ingredients to make your delicious Banana Oat Yogurt Squares.

Ingredients

2 ripe bananas
1 cup rolled oats
1 cup plain yogurt
1/4 cup honey (or maple syrup)
1/2 teaspoon baking powder
1/4 teaspoon salt

Now that you have all your ingredients, let's move on to the next steps!

Instructions

Follow these simple steps to create your Banana Oat Yogurt Squares.

Preheat the oven

Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.

Mix the wet ingredients

In a large mixing bowl, mash the ripe bananas until smooth. Stir in the yogurt and honey until well combined.

Combine dry ingredients

In another bowl, mix the rolled oats, baking powder, and salt.

Combine wet and dry mixtures

Gradually fold the dry ingredients into the banana mixture until just combined.

Bake

Pour the mixture into the prepared baking dish and spread evenly. Bake for 25 minutes or until the edges are golden.

Cool and cut

Let the squares cool in the pan for a few minutes before transferring them to a wire rack to cool completely. Cut into squares and enjoy!

Your delicious Banana Oat Yogurt Squares are ready to be enjoyed!

Pro Tips

For added flavor, consider stirring in some chocolate chips or chopped nuts before baking.

Serving Suggestions

These Banana Oat Yogurt Squares are incredibly versatile when it comes to serving ideas. They make a nutritious breakfast option alongside a dollop of yogurt or a sprinkle of fresh fruit. You can also crumble them over a bowl of oatmeal for added texture and sweetness, creating a delightful breakfast blend. For a more indulgent treat, try pairing them with a drizzle of nut butter or a scoop of ice cream for dessert.

I love serving these squares at gatherings as a healthy snack that feels indulgent without being overly rich. Cut them into smaller, bite-sized pieces for an attractive display on a platter. They work beautifully for brunch, in lunchboxes for both kids and adults, or even as a post-workout snack due to their wholesome ingredients.

Troubleshooting Common Issues

If you find your Banana Oat Yogurt Squares are too crumbly, it could be due to insufficient moisture from the bananas or yogurt. Next time, you may want to check the consistency of your mashed bananas; they should be smooth rather than chunky. Additionally, adding a little extra yogurt can help enhance the moisture content without compromising flavor.

On the other hand, if the squares come out too dense, it may be an indication that they were overmixed. Mixing too vigorously can lead to a tough texture instead of the desired chewy result. To avoid this, gently fold the dry ingredients into the wet mixture just until combined, ensuring air is retained for a light, fluffy outcome.

Questions About Recipes

→ Can I use other types of yogurt?

Yes, you can use Greek yogurt or any non-dairy yogurt if you're looking for a vegan option.

→ How do I store the squares?

Store the squares in an airtight container in the fridge for up to a week.

→ Can I freeze these squares?

Yes, you can freeze them! Just make sure to individually wrap them before storing in a freezer bag.

→ What can I use instead of honey?

You can substitute honey with maple syrup or agave nectar for a vegan alternative.